EMDR Need to Know
A basic overview of EMDR Treatment. Potential benefits and risks of treamtent as well as expectations of therapy participants.
Would’ve, Could’ve, Should’ve
Should is often used when we are carrying expectations that come from outside of ourselves. Let’s explore some examples and reframes.
Language and Mental Wellness
Language nerd incoming. This is an intro to the category, Language!, that will definitely become my most frequently used.